Alex BarraganTherapistLMFT

Hey there! I'm all about creating a safe space for you to explore your thoughts and make some positive changes. I use an evidence-based approach to help you tackle whatever challenges life throws your way. We'll work together to unravel the complexities of your mind and get you back in control, living a more fulfilling life. Life can throw some tough stuff at us, but I'm here to help you navigate through it in a relaxed and collaborative way. I've got plenty of experience dealing with things like LGBTQIA+, depression, anxiety, stress, ADHD, grief, loss, relationship stuff, adjustment problems, behavioral challenges, and trauma. I aim to give you the tools to face life head-on and find fulfillment and self-discovery. We'll team up and use personalized strategies to get you on a path to a more resilient and satisfying life.