Aliza BeaulieuTherapistLMHC

Virtual

In-Person

I am a licensed mental health counselor who works with individuals in high functioning career settings. These performers can become burned out and experience strains on relationships at work and home. I know it is tough to 'juggle it all'. I am here to help support you in your relationships, in navigating the challenges that arise in your career life and in affirming your worth as an individual. My approach is to listen to you to understand your current struggle and identify patterns of thinking that are thematic in your life and work with you to address core issues that have been present throughout your life. This approach is intended to help you to heal and to work on the things you have the power to change. Whether you are dealing with anxiety, grief & loss, depression, low self-worth, trauma, or are trying to navigate your relationships, I am here to listen and support you through your process of healing through a variety of modalities including CBT, DBT, EMDR and ego states work.