There is always hope. Why we feel the way we do, how we seem to always get stuck or how we can't seem to navigate through challenging life events are questions that, with help, we can answer. When life presents these concerns, we're often left experiencing feelings and thoughts we can no longer manage on our own, and we may also feel disconnected from ourselves, others and our world. Working together, we can understand how your thoughts and past experiences influence the way you perceive and interact with the world around you, today.
I operate in a compassionate and respectful environment to help you improve your relationship with yourself and others, and this is important to me. I am a solution-focused therapist who works with trauma, PTSD, relationship/family/marriage issues, and anxiety. Life is challenging; we're not meant to navigate it alone. I'm here to help.