Are you feeling sad more often than usual? Feeling a lot of stress or having anxiety due to work or family demands? Feeling irritable towards your partner? needing someone to talk to about a traumatic event or losing a loved one? If any of the things listed above relate to you then I can help. As a Filipino-American licensed clinical social worker, I provide psychotherapy to guide and support you as you improve your life. I provide individual psychotherapy in English and Tagalog for adults located in California. In my practice, I integrate mindfulness, cognitive behavioral therapy, motivational interviewing, seeking safety, interpersonal therapy, brainspotting, mental health first aid, anger management, wellness practices, Eye Movement Desensitization and Reprocessing (EMDR) which have helped my clients with their recovery. I am passionate about wellness and deeply care about providing the highest quality of mental health services for my clients.