My name is Angelica Gray, and I am a Licensed Certified Social Worker. I have been in the mental health field since 2014 and specialize in working with adults and teens experiencing anxiety, depression, trauma, family conflict, work-related stress, and burnout.
I am EMDR trained and practice from a trauma-informed perspective, helping clients process difficult experiences while building practical coping skills and resilience.
My approach is warm, collaborative, and goal-oriented. I provide a supportive space while also helping clients develop clear strategies they can apply in their daily lives — both personally and professionally.
And if we meet via telehealth, you may occasionally see my black-and-silver dapple dachshund, Gretchen Wieners, make a brief appearance. She considers herself an honorary co-therapist.
Whether you're navigating workplace stress, relationship challenges, life transitions, or lingering effects of past experiences, my goal is to help you gain clarity, confidence, and forward momentum.