Welcome! Bienvenidx!
Seeking therapy is courageous, and I’m here to help guide you through the process. Life’s challenges—whether they involve stress, trauma, or life transitions—can disrupt balance. Together, we’ll explore how your thoughts, feelings, and behaviors impact your well-being, and work on strategies for growth and healing.
As a first-generation individual, I understand the unique challenges of navigating different cultural perspectives. I offer therapy in English, Spanish, and Spanglish, allowing you to express yourself in the way that feels most natural. I specialize in anxiety, depression, trauma, relationships, life transitions, cultural identity issues, and stress management.
I use a strengths-based, client-centered approach to meet you where you are. Whether you need to process emotions, manage stress, or simply vent, I’m here to support you. You’re human, I’m human—let’s talk and learn together from our experiences.