I utilize a holistic approach to therapy, working with you to find the best method for you. Together we can build your coping skills, navigate a transitional period in your life, increase your emotional resilience, process your grief, and improve your sense of self. I appreciate and celebrate the uniqueness of each individual and the path each of us has taken to get to where we are today.
I am a Licensed Clinical Social Worker, and I have worked with many clients who are dealing with life's challenges. I offer a warm, supportive, and collaborative approach to address your needs, to help you learn to manage your stressors in healthy ways, work toward your desired goals, and create meaningful change for yourself.
Life can be hard at times, and seeking therapy can be a difficult step to take. Your choice to explore your options demonstrates courage and a desire to feel better. I would be honored to work with you to navigate whatever challenges you are facing.