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Ardenna DowningTherapistLPCC, LPC
Virtual

I am a certified EMDR therapist and have been practicing this modality for 5 years. I have also practiced as a Brainspotting therapist for 2.5 years. I use this intervention along with EMDR to provide an integrative experience! I strive to create comfort by being trauma informed, non judgmental, fair and kind. I want clients to feel safe and develop an ability to trust the process, which takes time. There are therapeutic techniques that I like to use to frame safety and support as you go through your process! I am best positioned to serve those who are open to curiosity with exploration of self as it relates to their healing. My greatest strengths as a provider include my ability to foster healthy supportive relationships, being personable, self reflective and creative in how I approach problems. I am flexible in how I approach my client's needs, and consistently collaborate with them on their knowledge and feedback as a means to provide the best care possible.

Care Specializations

  • Abuse (sexual, emotional, physical)

  • Bipolar Spectrum Disorders

  • Depression

  • Generalized Anxiety

  • Grief

  • PTSD

  • Perinatal Mood and Anxiety Disorders

  • Relationship Issues

  • Trauma

Works With

  • Adults

  • LGBTQ Identity

  • Racial Identity

  • Women's Health

Understand your costs

Self-pay cost for first session

Virtual: $175

Self-pay cost for following sessions

Virtual: $150

More about Ardenna

Licensed in

California, Texas

Languages

English

Self-pay cost for first session

$175

Self-pay cost for following sessions

$150

If you’re using an out-of-network insurance benefit, we’ll provide the documentation for reimbursement.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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