The world is changing so rapidly that sometimes it is difficult to navigate the changes healthily. Whether you are struggling with issues related to trauma, grief, addiction, anxiety, or major life changes, therapy can be a game-changer in regaining your mental health.
I am a licensed mental health therapist with 10 years of experience working with diverse clients. Whether you’re an individual, a couple, or a family looking for help - therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Your therapy sessions will be tailored to your specific needs, utilizing evidenced-based approaches to assist you in becoming a healthier version of yourself.
You are the expert of your own life and I am here to guide you through the process of improving your mental health by creating a safe, culturally sensitive, and non-judgmental space.