At some point in our life, we all encounter stressors or events that are difficult for us to get through. The thought of therapy may be frightening to some and to others it may seem invigorating. I believe my purpose is to help, listen, guide, and encourage clients through their journey. As a licensed clinical social worker, I strive to help others improve their resources, relationships, and overall self-worth. Carrying over 10 years of experience in the mental health field, I have gained experience in depression, anxiety, trauma, and other disorders while connecting with natural and professional support systems. I strive to apply therapeutic techniques based on Cognitive Behavioral Theory, Motivational Interviewing, and Solution Focused Theory. I use different therapeutic approaches to best fit my client’s needs and to meet each client where they are in the situation. Lastly, being familiar with telehealth therapy styles, my goal is to provide excellent service to those in need.