My approach to counseling is two-fold. In the short term, I am solution-focused and want to make sure you have some strategies to feel better fast. In the longer term, we will dive into what is standing between you and your happiest, healthiest, and most productive self. I will help you identify your strengths and cultivate growth toward your treatment goals. I have worked with clients from all walks of life - you can count on me to provide empathy and support in a non-judgemental way. I specialize in anxiety, trauma, addiction, and relationship issues.