I offer a supportive space where you feel safe, seen, and accepted. You may be carrying the weight of trauma, anxiety, or feeling stuck — longing for relief, healing, and reconnection with yourself. Through EMDR and Somatic Experiencing, we work together to process pain, restore balance, and build inner resilience — at your own pace, with care and compassion guiding every step. I integrate EMDR, CBT, and somatic therapy to support healing. EMDR helps reprocess distressing memories; CBT addresses unhelpful thought patterns; and somatic techniques reconnect you with your body to release stored tension. You don’t have to navigate this alone. If you’re feeling overwhelmed, stuck, or simply in need of support, I’m here to walk alongside you with compassion and care. Healing begins with connection — reach out when you’re ready, and know that the sooner we start, the sooner things can begin to shift.