I earned my Masters of Science in Social Work from Columbia University and am an LCSW with 20 years of clinical experience. I also trained in CBT at the renowned Beck Institute. My goal is to help you reach your highest potential. We will explore aspects of your life that you would like to heal and transform. I bring my knowledge and offer therapeutic tools of CBT, DBT, EFT(tapping), mindfulness, acceptance, solution-focused therapy, crisis intervention, and spirituality. I specialize in depression, anxiety, borderline personality disorder, trauma, grief, relational difficulties, and personal transformation. I believe something good always comes out of something bad and I love helping clients discover that in their own lives. There is always hope. When you can't control what is happening, control the way you think about and respond to what is happening.