Hi, I’m Grace. If you’re here, there’s probably a part of you that’s tired—tired of holding it all together, tired of pretending everything is fine, or just tired of doing it alone. You don’t have to anymore. In our work together, you’ll have space to breathe, to feel, and to be fully seen without judgment. Whether you're navigating anxiety, self-doubt, relationship stress, or just trying to make sense of everything you're carrying, I’ll meet you with care, honesty, and the tools to help you move forward. My approach is grounded in evidence-based methods, but more importantly, it’s grounded in you—your pace, your story, your goals. You don’t need to have it all figured out to begin. You just need a place to start. If you're ready for that, I’m here, and I’d be honored to walk alongside you.