Our relationships with others occupy a significant amount of time as well as mental and emotional energy. Relationships with coworkers, friends, and family can be a source of great joy and fulfillment, but can also be a source of stress and anxiety. I assist my clients in identifying and breaking free from negative beliefs and patterns that keep them stuck, I draw on a range of therapeutic models that are tailored to their individual needs. By cultivating new ways of relating to others, my clients are empowered to stay true to themselves while deepening their connections with others. I foster a compassionate and safe environment where clients can explore relational patterns and develop a deeper understanding of themselves and others. I work to provide a supportive space where clients can explore their emotions, values, beliefs, needs, and desires. As an affirming and knowledgeable therapist, my clients know that I truly understand the unique challenges they face.