Brianne Heimbuch

I believe every person has within themselves the power to learn, grow and make changes to the challenges they find themselves facing. Simply reaching out and starting the therapy process is empowerment in action. I offer a highly collaborative approach that aims to understand the difficulties you are facing and your goals for services, creating a plan that we can explore and navigate together. I also believe therapy can be short-term and focused on primary concerns that matter to you. I aim to provide education, expertise, and guidance that enhances your understanding of yourself and your experiences and reduces feelings of anxiety, hopelessness, or powerlessness. I want you to make choices aligned with your values and what you want to experience differently. Together, we can discover and refine the strengths and resources you have to better serve you and enhance your confidence in decision-making and managing life stressors in healthy and supportive ways. I offer a straight-forward, casual approach with open and honest feedback. I aim to provide a safe and secure place where you feel like you can breath and find compassionate support. I operate from a client-centered lens that focuses on the person and the systems they interact with. I integrate perspectives and tools from CBT, ACT, and Grief Therapy as well as emotion-focused and somatic awareness. Main areas of specialty involve but are not limited to: Grief/Loss, Bereavement, Life Transitions, Anxiety, Depression, Caregiver Support, and Chronic Disease. I work well with clients from all ages and stages of life, both men and women. I consider it a privilege to partner with you and recognize the courage it takes to reach out for support. I commend you for taking this step and look forward to getting started together.