I have been a licensed psychologist for close to 30 years. I have worked in numerous settings as a therapist, manager, and executive director. I have also taught psychology and human services courses at the graduate and undergraduate level. I have consistently found working one on one with people to be the most meaningful and rewarding. As a therapist my job is to help you understand your situation; to support you; and to guide you to strategies that will help you feel better. I believe therapy works best when it is collaborative and non-judgmental. There are many strategies that are helpful. The key to success is choosing the one that is works for you and your unique situation.