Good grief Kay, "How did I get here"? you ask me! The sadness and disappointment from people not being who you thought they were, to missed opportunities and a life you did not expect to be living. Grief over unmet expectations, failed relationships and loss of a loved one can take a toll on us emotionally and physically. It can be hard to see where you are going and where you really want to be. I know its hard, but I'm here to support you in gaining the clarity, confidence and control to begin again. I will help you gain the clarity, confidence, and control to manage emotions and build a healthy relationship with yourself and others. We will journey through finding, focusing and fleshing out the impact of painful and hurtful experiences that prevent you from feeling your best! You are ALWAYS there for everyone else, let me be there for you!