Cayla MinaiyTherapistLMFT

Virtual

In-Person

Life can be challenging, and when you feel stuck, it’s hard to find your way forward alone. But I believe in a person’s ability to grow and change—with the right support, healing is possible. With over a decade of experience as a therapist and a background as a professor training future clinicians, I bring both deep expertise and a direct yet compassionate approach to care. I specialize in working with individuals navigating anxiety, grief, trauma, and life transitions, with a focus on breaking cycles of generational pain. As a trained EMDR therapist, I help you process past wounds that keep you feeling stuck, allowing you to move forward with clarity and confidence. My work is rooted in a empowerment-based and solution focused framework, where we honor your lived experiences while creating space for self-trust and growth. You don’t have to figure this out alone. Together, we will create a path toward healing, resilience, and the life you deserve. Let’s begin.