I have served as a therapist for over 20 years and have been privileged to support clients from a wide variety of backgrounds. My approach incorporates elements of Cognitive Behavioral Therapy, Solution Focused Therapy, Stress Management Practices, and Self-Care. In addition to my private practice, I teach Introduction to Counseling at a local community college. My goal is to provide clients with skills and resources to enhance their own problem solving capacities and resilience. My values align with those of Spring Health to move fast to change lives, provide candor with care, and to embrace diversity.