I believe the most important part of therapy is a relationship that is non-judgmental, open, and warm. I want our time together to be collaborative. I want to understand what has worked for you in the past and what you’d like to focus on in the future.
I grew up in Louisiana and started my training in New Orleans, where I worked with clients from diverse backgrounds and life experiences. I have worked with court-mandated clients, domestic violence survivors, to private therapy settings. My treatment specialties range from depression, anxiety, substance use, and trauma. I use techniques ranging from cognitive behavioral approaches, to dialectical, to EMDR when appropriate. I believe there is no such thing as “therapy as usual” because each person has a unique worldview, history, and goals. I want therapy to feel tailored to you and be a space for you to explore what’s on your mind.