I'm an LCSW & Psychotherapist in the state of California & a LICSW in the state of Washington. I started my own practice because I wanted to help adults learn how to build healthier relationships, be free from trauma & to learn how to manage their mental health. My work focuses on targeting negative behaviors, habits & thoughts. I believe in utilizing multiple modalities in treatment to help clients reach their goals, but my primary approach is through the use of Cognitive Behavioral Therapy. If you’re struggling to cope with grief & loss I can help you navigate these feelings & offer a path forward. I provide a safe & welcoming environment so you can share your thoughts & fears freely. I'm here to offer support, comfort & hope. I've worked with children, youth, & families involved in the foster care system as a CPS Social Worker for 15 years. I've also worked at a local non-profit agency providing individual therapy to children & adults. Life isn't always easy. So don't do it alone.