Christy HudakTherapistLCSW

Virtual

I have experience working in various settings, with ages ranging from children to elder adults. I strive to make clients feel safe and comfortable. I understand the importance of the trust required in therapy, and believe that honesty and rapport are essential in the therapeutic process. I utilize a combination of DBT and CBT therapy, helping client identify maladaptive and self-defeating thinking patterns that perpetuate their symptoms. Through education of cognitive distortions, realization of behavioral patterns, goal development, and coping skills, I strive to help each of my clients achieve a better quality of life. Open to working with adolescents 13 years and older.