I am a Licensed Clinical Social Worker and Holistic Mental Health Practitioner who holds a medical license to practice in Michigan, Florida and Colorado. I have 2 + decades of experience with helping others heal from trauma, grief, addiction, life changes and symptoms that are caused by an unhealthy lifestyle. In addition to traditional coping skills I can teach you how nourishment and movement can dramatically improve your quality of life. I have always enjoyed helping others and walking alongside of them on their journey to healing, and success! I take an active, but laid back approach in my therapeutic sessions. I believe that you need me to be firm, but even more so, supportive, caring and lighthearted. Which leads me to say something you will hear me say a lot “I am not the expert of you. You are”. I am evidence based trained but have learned over the years to be more evidenced based informed. No 2 people are identical. I get that and will treat you as such.