I’m a Licensed Professional Counselor with over 18 years of experience supporting adolescents, young adults, and middle-aged adults through life’s most challenging seasons. Since 2007, I’ve helped clients navigate emotional, behavioral, and mental health concerns that impact daily functioning and overall well-being.
I hold a Bachelor’s degree in Criminal Justice from Faulkner University and dual Master’s degrees in Human Services and Professional Counseling from Liberty University. I also earned a Graduate Certificate in Military Resilience and hold a specialization as a Certified Anger Management Specialist II.
My clinical focus includes:
Anger Management & Emotional Regulation
Addiction & Depression
Anxiety & Stress
Relationship & Family Challenges
Life Transitions & Personal Growth
Cancer Support & Caregiver Stress
Whether you're feeling overwhelmed, stuck, or not quite like yourself, I offer a safe, non-judgmental space where you can feel heard, understood, and empowered to move forward. I take an integrative, client-centered approach that blends evidence-based modalities to meet your unique needs:
Cognitive Behavioral Therapy (CBT): Helping you shift unhelpful thought patterns
Solution-Focused Brief Therapy (SFBT): Building strengths and coping strategies
Mindfulness-Based Therapy: Supporting emotional regulation and stress relief
Anger Management Techniques: Improving impulse control and healthy expression
Trauma-Informed Care: Addressing past experiences impacting your present
I’m committed to making therapy accessible, relatable, and effective. I welcome clients from diverse backgrounds, including LGBTQ+ individuals, single mothers, caregivers, and those navigating cultural identity challenges.