Crystal Farmer

Hi, I'm Crystal! I'm a Licensed Professional Clinical Counselor, and I have a passion for working with adults 18 and over in developing skills to effectively manage depression, anxiety, stress, ADHD, anger issues, trauma, life transitions, relationship issues, substance abuse, and grief & loss. I understand from personal experience many of the challenges that come with these issues and strongly believe that holistic well-being involves balance of mind, body, & spirit.  My clinical approach utilizes a strengths-based foundation and incorporates a variety of therapeutic techniques to help clients understand deeper their own beliefs, thoughts, values, strengths, challenges, self-worth, and goals – especially those not yet discovered! My goal is to walk with you along your journey and creatively help you learn how to invest in your own mental well-being and practice new skills to enter into a more hopeful, self-compassionate, and empowered life.