Over the past five years, I have worked alongside individuals of all ages and stages, in their journey to overcome many of life's challenges. I have been successful in helping people in their journey with depression, anxiety, trauma, and substance use concerns. I also have experience working with others to resolve issues related to independence, values, grief, self esteem, and life transitions. You can expect me to provide a therapeutic environment that is centered around each individual. I will always use a nonjudgmental, caring, and trusting approach in our working relationship. Life can be challenging, therefore I find compassion and humor to be very important as well. Sometimes it is difficult to talk about things, ask for help, and be open with others. Life can be stressful, and we all experience a time or two when we need help. It would be my pleasure to work alongside you at this point in your journey.