I am passionate about assisting individuals in learning how to better their lives by acting as an instrument for change. It is difficult to know where to begin at times and you may need someone to help walk you though your circumstances and feelings. My approach is to help you figure out what challenges you are facing and the best way you adapt to stressful situation, treat your anxiety, depression, etc. as there is not one approach that is right for everyone. I focus on behavior identification and change in order for you to understand what is the root cause of your feelings. You are in control and I am here on the sidelines to help you reach your goals. I want to partner with you as best as I can to help you get the care you need.