People are complex, and so is life; with this in mind, I approach counseling with a holistic view to help you to set and reach goals for a more fulfilled, content, life. I provide a compassionate and non-judgmental space that will honor what you have experienced, while also assisting you in moving forward. I am here to guide you through stress, anxiety, family dynamics, depression and more. Together we will address your concerns, as well as develop unique coping skills, build resilience, access education, and create a self-care plan that will support you long after sessions. I cannot wait to help guide you to a better understanding of yourself and what you need to promote your overall well-being. About Me: I am a Mexican-American, female (she, her, hers) with a passion for mental wellness. My drive for social work and social justice comes from loved ones and my own lived journey. I am an avid animal and nature lover as well. I look forward to working with you!