The issues I work with in therapy often involve mind-body connections. What is beneficial for the body is beneficial for the brain, and vice versa. My openness and inclusivity guide my therapeutic approach. I do not judge; I accept. I focus on your uniqueness and personal goals throughout the therapeutic process. I specialize in Depression and Mood Disorders, Anxiety, and Trauma. I offer natural and behavioral treatments designed to complement or provide alternatives to medication, aligning with your personal preferences. Research shows that the therapeutic relationship significantly contributes to therapy's success. While I can't guarantee I'm the perfect fit, I commit to exploring and addressing your concerns together. Please reach out, and we'll collaboratively work toward enhancing your quality of life.