I think it’s helpful for my clients to know why I do this work. I come from a family with a lot of intergenerational trauma: war refugees, parental abandonment, sexual trauma, addiction, and suicide. My first step on the path to becoming a therapist was learning how to deal with my own anxiety and depression. Working in mental health treatment has led me to an understanding my own inner workings and it continually reminds me of where I can get myself into trouble. What keeps me in this field is a desire to share what I know and help others. My training is rooted in my experiences in wilderness and adventure therapy work. Living in small groups taught me about what it really means to be human. This perspective is beneficial to my clients’ relationships, it informs the self-care habits I teach, and it helps me in explaining why creating meaning guards us from mental health issues. I believe that clients’ unique cultural context and socio-economic experience should inform therapy.
ADHD
Abuse (sexual, emotional, physical)
Bipolar Spectrum Disorders
Depression
Generalized Anxiety
OCD
PTSD
Panic
Relationship Issues
Substance & Alcohol Abuse
Trauma
Adolescents (13-17 years old)
Adults
Couples
Families
Racial Identity
Accepted insurance plans
Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, Premera Blue Cross, Select Health, and St. Luke's Health Plan
Self-pay cost for first session
In-person: $80
Virtual: $80
Self-pay cost for following sessions
In-person: $80
Virtual: $80
Licensed in
Idaho, Utah
Languages
English
Office located in
Salt Lake City, Utah • 84302
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.