Hello, I'm Erica, a Licensed Clinical Social Worker with a passion for providing mental health care. I hold a Master's degree in Social Work from Tulane University and specialize in anxiety, depression, life transitions, conflict resolution, and stress management. My approach is client-centered and empathetic, focusing on empowering you to achieve your personal goals. I am dedicated to providing a safe, supportive environment where we can work together to navigate life's challenges. My approach to therapy is collaborative, working closely with clients to identify their goals and develop personalized treatment plans. I use techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) such as coping skills and mindfulness to help clients manage their thoughts and emotions effectively.