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Sondra Beres

Therapist

LMFT

Virtual

I provide a safe and compassionate space for you to reflect, find clarity, and feel supported as you make changes to make your life more what you'd like it to be. Sometimes this is after many years of trying to make relationships work without therapy. Sometimes this is when you realize you're too lonely and isolated and need some support to break those isolating habits. Sometimes this is when you have taken on all the stress and responsibility of your family and you feel at your breaking point. Psychotherapy can help you find ways to make your life the one you want to be living. I have more than 20 years experience working with individuals, couples, and families as they create the lives they want to live. My experience includes providing psychotherapy as well as training and supervising the next generation of psychotherapists. I know it's hard to take that step and ask for an appointment. I'd love to hear from you.

Care Specializations

  • ADHD

  • Abuse (sexual, emotional, physical)

  • Bipolar Spectrum Disorders

  • Depression

  • Eating Disorders

  • Generalized Anxiety

  • Grief

  • PTSD

  • Panic

  • Perinatal Mood and Anxiety Disorders

  • Relationship Issues

  • Trauma

Works With

  • Adolescents (13-17 years old)

  • Adults

  • Couples

  • LGBTQ Identity

  • Military/Veterans

  • Racial Identity

  • Women's Health

Understand your costs

Self-pay cost for first session

Virtual: $175

Self-pay cost for following sessions

Virtual: $150

More about Sondra

Licensed in

Colorado, Connecticut, Washington

Languages

English

Self-pay cost for first session

$175

Self-pay cost for following sessions

$150

If you’re using an out-of-network insurance benefit, we’ll provide the documentation for reimbursement.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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