I wholeheartedly believe in Self-Care. I hold a master's degree in counseling psychology and have been helping others since 2009. I will help you overcome life toughest seasons; addressing issues that may become a stumbling block which may lead to mental discomfort. I apply different treatment modalities to assist in reaching your therapy goals. I believe everyone should have a sense of belonging. In therapy, you can find purpose and live life passionately. I love to give homework assignments which will help you. Applying and practicing what you learn and experience in therapy goes a long way!
As your therapist, my primary goal is to meet you where you are at in order for us to achieve your therapy goals. Meeting you where you are, promotes a space to share deep, and painful circumstances that brought you to therapy. I make it my priority to make you feel at ease as sharing your life story can be very hard most times. The therapeutic relationship is the number one advocate for change!