Debra YoungTherapistLCMHC
Virtual
In-Person

Our work together is grounded in a holistic perspective, with a focus on wellness and mind-body-spirit. Jon Kabat-Zinn and Thich Nhat Hanh, and Dr. Dean Ornish are some of the experts I've had the privilege to study with and learn from. The relationship of diet, exercise and the role of mind-body-spirit in creating true health is truly powerful. Stress is part of life, but suffering does not have to be! You can discover the joy of feeling more peaceful, calm and balanced. By using aspects of traditional counseling & hypnotherapy along with breathing/food/movement as medicine, chakra-balancing, and general wellness practices like mindfulness you learn to create the lasting wellness and health you deserve.

Care Specializations

Depression
Generalized Anxiety
Grief
PTSD
Panic
Perinatal Mood and Anxiety Disorders
Phobias
Relationship Issues
Trauma

Works With

Adults
Military/Veterans
Women's Health

Understand your costs

Accepted insurance plans

Premera Blue Cross

Self-pay cost for first session

In-person: $185

Virtual: $185

Self-pay cost for following sessions

In-person: $140

Virtual: $140

More about Debra

Licensed in

North Carolina

Languages

English

Office location

2460 Delaney Ave, Wilmington, NC, 28403, US

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.