Denise Brady

Hi, I’m Denise Brady, LMFT— a Licensed Marriage and Family Therapist with a passion for helping people reconnect with their truest selves by healing the emotional wounds left by childhood and parental relationships. Whether you’re navigating the pain of emotional neglect, unmet needs, or complex family dynamics, I provide a safe, non-judgmental space for you to explore, process, and grow. My work is rooted in the belief that healing the inner child is not about blaming the past, but about understanding it — and learning how to reclaim your voice, your worth, and your power in the present. Many of my clients come to me feeling stuck in patterns of people-pleasing, perfectionism, low self-worth, or difficulty setting boundaries — often unaware that these patterns stem from early experiences. Approach: I use a blend of trauma-informed care, inner child work, somatic practices, and attachment-based therapy to gently guide you toward emotional clarity and wholeness. We'll work together to: - Identify core wounds and unmet needs -Reconnect with the inner child and foster self-compassion - Set boundaries and reparent yourself with love and strength - Break generational cycles and shift limiting beliefs Therapeutic Style: Warm, intuitive, and deeply collaborative. I believe therapy should feel like a conversation with someone who truly sees and honors your story. Populations I Work With: - Adults healing from childhood emotional neglect - Adult children of narcissistic or emotionally immature parents - Individuals seeking inner child and reparenting work - People-pleasers, perfectionists, and those struggling with self-worth Let's Work Together: If you're ready to explore the roots of your pain and move toward emotional freedom, I’d be honored to walk that path with you. Healing is possible — and it begins within.