Feeling depressed and worried most of the time, stressed out, angry, struggling with family relationships, and having distressing memories. Don't let these problems stop you from living a meaningful life. You are NOT alone and I am here to SUPPORT you. I welcome you to the journey of personal healing and self-discovery. I am trained in providing trauma-informed-care and evidenced-based practices (i.e. EMDR, CBT, and CPT, and EFFT) to re-process and desensitize the impact of trauma and enhance relationships with loved ones and with yourself. I take a strength-based, person-centered, and holistic-focused approach to provide a safe space for you to be who you are. Therapy sessions are tailored to fit your unique values and goals with a warm and empowering style. Hence, you will learn to identify your inner struggles, nurture your values, develop productive coping strategies, find your own strengths, foster your personal growth, and live a life that is worth living. I am passionate in helping BIPOC and immigrants. This practice supports diversity and inclusion. All is Welcome. The sessions can be conducted in Mandarin, Cantonese, and Vietnamese.