Hi, I'm Leanne.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself?
Whether you're feeling overwhelmed, struggling with relationship issues, or stuck in cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the unhealthy habits holding you back.
I have over two decades of experience as a therapist using evidence-based techniques including cognitive behavioral, dialectical behavioral, and acceptance and commitment therapy. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. believe in treating everyone as an individual and will create a treatment plan to meet your specific needs.