I'm a licensed therapist with decades of experience in supporting clients with a variety of presenting issues including anxiety, depression, grief, stress-related disorders, chronic medical conditions and relationship difficulties. Throughout my career, I have worked effectively with children, teens, young adults, and seniors. I believe everyone is doing the best that they can. However, many of us can benefit from learning more effective strategies to resolve problems and accomplish personal goals. I will partner with you to identify your personal strengths, values, and struggles. Together, we will develop goals for treatment. I am committed to assisting you in learning and mastering skills to self-manage and navigate the stressors in your life. I utilize cognitive behavioral strategies and psychoeducation to assist you in developing your own “toolkit” for addressing difficulties in your life. I look forward to working with you and developing your unique plan for moving forward!