Seeking help can be difficult at times especially when it comes to our mental health. I’m glad you found the courage to take this step towards working through the circumstances that have brought you here. Studies have shown that every person could benefit from therapy at least one time in their life. Yep! That even means me. I have personally enjoyed therapy and hope that you will too. I believe that as we work to become better versions of ourselves, we find that life is more enjoyable. That's not to say we won’t have challenges and obstacles. We have them but we can learn to perceive them differently. I believe that in order to reach people, we have to meet them where they are. I allow you to be the expert on your life, I assist you in finding what works for the challenges in your life to make things feel more manageable. During our work together my goal will be to help you live a more meaningful life by taking steps to follow your inner desires.