Hello, I am Taneshia, a licensed professional counselor in Missouri with 5 years of experience. I work with clients who may be struggling with grief, depression, perinatal mental disorders, stress, anxiety, and more. During our initial session, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. One step at a time! I often use a client-centered approach in my practice. With this approach, we determine your inner strengths and ways to build your ability to cope with the issues life can bring. You are the expert when it comes to you! I'm here to help you navigate your strengths. I also incorporate CBT, ACT, Motivational Interviewing, and other evidence-based techniques.