Clients come to me for help working through myriad issues, including manifestation, resolving trauma (including complex trauma/childhood wounds), spiritual awakenings, identifying triggers, developing your wise mind, understanding your decision-making process, tapping into your intuition, trusting yourself, resilience building, relational skills, distress tolerance, disrupting cognitive distortions, understanding your personal thought and behavioral patterns, and restructuring patterns of behavior. My clients have described me as accepting, curious, collaborative, funny, insightful, wise, & caring. I use an integrative approach of Acceptance & Commitment Therapy (ACT), trauma-focused & culturally informed practices. I use powerful tools such as EMDR, hypnotherapy, and Brainspotting.