I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am dedicated to partnering with you to create an individualized treatment plan that focuses on a growth mindset, effective coping skills, and uses clinical therapeutic strategies to enhance your functioning and emotional development. I partner with you to analyze the challenges you are facing, their underlying causes, and provide skills to change the behaviors and thought patterns that are keeping you from being the person you want to be. We will work together to help you develop the strategies and coping skills needed to redefine yourself and get back on the path to happiness, peace, joy, and success. My approach combines Cognitive Behavioral Therapy, Mindfulness, DBT, Acceptance and Commitment Therapies, and other clinically appropriate modalities. I will collaborate with you to create a treatment plan that helps you reach your individual goals. A real therapist for real people! Make the first step to enjoying your new life! Open to working with children/adolescents 7 years and older.