For over two decades, I have helped individuals with a broad range of mental health conditions and life circumstances. In counseling, we will walk this journey together by identifying, exploring, and working through your experiences and challenges. Whether you experience depression, anxiety, substance use disorders, behavioral addictions, trauma, extreme stress, etc., we will explore ways to manage thoughts, feelings, behaviors, and sensations associated with your life circumstances. I will provide evidence-based therapeutic approaches to help you work toward the life you want to live.