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Mary Smith

Therapist

LMHC

Virtual
In-Person

In therapy I connect with you in a deep way to empower you in your struggles. Most of us hope to connect with others in an intimate way and to have an impact on the world. I believe we internalize ways of relating in childhood and this informs the ways in which we relate with others in the present. The therapeutic relationship can be a safe place to see more clearly who we are in order that we might be freed to make different and conscious choices. This awareness can help you to know yourself more, to live an intentional life and have meaningful impact on the world. I work empathically, psychotherapeutically, mindfully, and relationally and am interested in getting to know you subjectively. I seek to offer a non-judgmental space so that you feel comfortable sharing and getting to know yourself in a new way within our therapeutic relationship. I currently only offer telehealth. Please feel free to email, call or text to schedule or if you have any questions about the therapeutic process. I also offer a free 30 minute consultation in order to see if we might be a good fit. I take insurance and can also offer superbills for reimbursement. I look forward to meeting you.

Care Specializations

  • ADHD

  • Abuse (sexual, emotional, physical)

  • Depression

  • Generalized Anxiety

  • Grief

  • PTSD

  • Panic

  • Perinatal Mood and Anxiety Disorders

  • Relationship Issues

  • Substance & Alcohol Abuse

  • Trauma

Works With

  • Adolescents (13-17 years old)

  • Adults

  • Faith-Based

  • Military/Veterans

  • Racial Identity

  • Women's Health

Understand your costs

Self-pay cost for first session

In-person: $135

Virtual: $110

Self-pay cost for following sessions

In-person: $135

Virtual: $110

More about Mary

Licensed in

Washington

Languages

English

Office location

4500 9th Ave NE , Office #72, Seattle, WA, 98105, US

Self-pay cost for first session

$110

Self-pay cost for following sessions

$110

If you’re using an out-of-network insurance benefit, we’ll provide the documentation for reimbursement.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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