I am a licensed mental health counselor that works holistically incorporating mind, body, and spirit. My background includes training in Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I specialize in working with the sensitive soul and am skilled in assisting clients in releasing trauma. Body-Centered Psychotherapy utilizes mindfulness and body awareness based on Eastern Philosophy. I am a Certified Integrated Mental Health Professional. NET (Neuro-Emotional Technique) is a mind-body technique that uses a methodology of finding and removing neurological imbalances related to the physiology of unresolved stress. NET is a tool that can help improve many behavioral and emotional conditions. My therapy is based on the principles of Eastern Philosophy: Mindfulness (bringing attention to one's internal experience), Nonviolence (practice of harmlessness of self and others), Mind-Body Holism (mind and body are seen as an integrated unit), Organicity (reconnecting the self to reveal the inner wisdom), and Unity (systems are integrated wholes). Open to working with adolescents 13 years and older.