I am a trauma informed therapist that uses reflection and connection so you can relieve yourself of guilt as many people beat themselves up in their thoughts and have no idea why. I help client's decide what they would like to think about themselves and find relief from the past. I help clients move forward by creating new patterns of healing and strength by using solutions. I use EMDR and other processing tools to help you detach from emotional burdens, leading you into feelings better and doing better.