I was inspired to become a therapist after witnessing therapy's profound impact on individuals' lives. The belief that change happens through empathy, collaboration, and challenging limiting beliefs has guided my therapeutic approach. I have found that clients who are open-minded, motivated, and willing to embrace change derive the most significant benefit from therapy. Drawing from my multicultural background, I strive to create an inclusive therapeutic environment where clients from diverse backgrounds feel understood and respected. My work is influenced by esteemed figures in the mental health field, including Jon Kabat-Zinn, Dr. Aaron T. Beck, and Steve de Shazer, who have deepened my understanding of mindfulness, cognitive-behavioral therapy, and solution-focused brief therapy. Ultimately, I aim to provide a non-judgmental and compassionate space for clients, promoting their overall well-being and supporting them in their journey of personal growth and positive change.
ADHD
Abuse (sexual, emotional, physical)
Bipolar Spectrum Disorders
Depression
Generalized Anxiety
Grief
PTSD
Panic
Perinatal Mood and Anxiety Disorders
Relationship Issues
Trauma
Adolescents (13-17 years old)
Adults
Children (6-12 years old)
Couples
Faith-Based
Families
Gender Identity
LGBTQ Identity
Racial Identity
Women's Health
Accepted insurance plans
Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross
Self-pay cost for first session
In-person: $150
Virtual: $150
Self-pay cost for following sessions
In-person: $150
Virtual: $150
Licensed in
New York
Languages
English, Spanish
Office located in
New Rochelle, New York • 10801
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.