I am a highly professional, compassionate, responsive, and experienced therapist who will meet each client where they are at. I offer an opportunity to hold space in a non-judgmental manner, using my intuition and maturation of understanding of the emotional landscape within the limbic system to provide support. When requested I will offer grounding solution-focused opportunities to improve the situations, emotional responses, and the lives of my clients. My natural tendencies are to provide empathy and warmth and to teach and model skills and new tools through active listening, vis a vie validation and empowering interventions/ cognitive behavioral interventions/ and mindfulness opportunities. I help my clients to feel a connection and that they are being listening to, understood, and cared for.
ADHD
Bipolar Spectrum Disorders
Depression
Eating Disorders
Generalized Anxiety
Grief
OCD
PTSD
Panic
Perinatal Mood and Anxiety Disorders
Relationship Issues
Substance & Alcohol Abuse
Trauma
Adolescents (13-17 years old)
Adults
Families
Women's Health
Accepted insurance plans
Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross
Self-pay cost for first session
In-person: $120
Virtual: $120
Self-pay cost for following sessions
In-person: $120
Virtual: $120
Licensed in
California
Languages
English
Office located in
Arroyo Grande, California • 93420
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.