I've been in the mental health care field for nine years, and have worked with a diverse variety of clients throughout Washington state. I currently provide individual therapy sessions for adult and teenage clients. I specialize in working with individuals who are looking to better understand and develop their executive functioning skills- those who want to master their ability to focus, learn, problem-solve, and more. I also love working with general mental health concerns such as anxiety, depression, existential crises, and life transitions.
Areas of Experience and Interest:
EMDR for addressing trauma and other mental health symptoms
Psychotherapy types such as: ACT, DBT, IFS, art therapy, and more
Therapy for individuals with autism and/or ADHD
Education:
M.Ed. Clinical Mental Health Counseling- Seattle University
B.A. Psychology- University of Washington